Gambling should be treated as paid entertainment, never as income. The safest action is to stop when money, time, mood or relationships are no longer under control.
If you may harm yourself or someone else, call emergency services on 112 in Finland. Free and confidential gambling support is available through Peluuri.
Set limits before playing
Warning signs
Escalating stakes, chasing losses, concealment, borrowing, irritability during breaks and gambling-related work or relationship problems all justify an immediate pause and professional support.
Account and device controls
Use operator deposit, loss, wager and time limits, cooling-off periods and permanent self-exclusion. Combine them with bank controls and a device-level block. Save written confirmation of any exclusion request.
Independent support
Support for family and friends
Do not cover gambling debts without a broader safety plan. Protect shared finances, document agreed limits, speak without blame and seek support for yourself. Peluuri also supports affected others.
Frequently asked questions
Where can I get gambling support in Finland?
Peluuri provides free and confidential help for gamblers and affected others. Its Finnish helpline is 0800 100 101; verify current opening times on Peluuri’s website.
How can I block gambling sites?
Use account self-exclusion, bank gambling blocks where available, and a device-level tool such as BetBlocker.
What are warning signs?
Chasing losses, hiding gambling, borrowing money, repeatedly increasing limits and harm to sleep, work or relationships are warning signs.